Posts tagged macro coaching
Eating Clean Transformed Her Body, Now She Wants to Help You Do the Same

You’d never know it by looking at her now, but Lurin Carlin wasn’t always the most “food conscious”.

About 10 years ago, when she was newly married and spending time with her in-laws, Lurin realized her husband’s family stuck to a pretty “clean” diet. Completely organic, ton of fruits and vegetables. This was a foreign concept to Lurin, and she took a pass on cleaning up her poor diet for a while. Her mother-in-law, however, really encouraged her to cut sugar and processed foods from her daily meals.

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